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It's just that most of the time, these days, those feelings are only a vague memory. You don't have to be a virtuoso to learn a few things that sound pretty good and can go a long way toward impressing your friends.
But when they do come back--when I do feel shy, my shyness no longer rules my life--not for long anyway. And so, too, by learning a few social skills and strategies for handling your anxiety---and in some cases, exploring the possibility of medication---many of you will experience relief early on. It is my hope that this website can point you in the direction of some of the things you can do to overcome your shyness.
But to truly get over your shyness---know that it takes work, time, commitment and a plan---and it helps to have a little support along the way. It is a work in progress and I hope that as you return you will gradually see new and different things that can help you along your way. While every effort has been taken to ensure the accuracy of the information contained in on this site, the author assumes no responsibility for errors or omissions, or for damages resulting from the use of the information contained herein.
These behaviors can become more prevalent with the added social pressures of high school.
Giving and receiving compliments can be more difficult for kids than most adults realize.
If teens are having difficulty in reading social cues they may find it hard to know when to say the right thing or how to say it.
But when we call on our own behalf, whatever rejection may follow is far more personal. But if you make a commitment to work a program year after year, the results can be dramatic and you don't have to wait until you've finished learning everything there is to know to reap the benefits.
I say "recovering," because like so shy many people, I've never completely overcome my shyness. Most people notice a difference right from the start.